Food isn’t an integral part of our lives but is indeed an essential part of life. The importance one should give to the quality of food is much more necessary than the importance we give to it’s taste. With this realization picking up in people in recent times, terms like organic food,natural food, organic farming, etc are on a roll. However, these terms like organic farming, organic food, and natural food are not new. Organic farming and natural farming are nothing but methods of growing our food crops without the use of any harmful pesticides, insecticides, or genetically modified crops in cultivation. The products reaped from these natural sustainable ways of farming are safer to consume, nutritious and are tasty too.
Organic foods may be a little costlier compared to the commercially available foods however the benefits they hold make them certainly worth it! Here are some of the benefits of organic food that can shower your life with surprises.
- No toxins, no harm - As the word says, organic farming employs only natural ways of farming with natural and nature derived inputs and steers clear from the use of any life-threatening chemicals/toxins. The exposure to chemicals used in commercial farming is tied to various harmful diseases that affect every system of the body including cognitive & reproductive threats.
- Free from genetically modified inputs that modify life - GMOs are nothing but mutated food that is grown using seeds manufactured in laboratories, and may be rightly termed as artificial food. Our ancestors did not use these kind of seeds for agriculture but were healthy, GMO seeds are used just to enhance agricultural output and many times also to enhance look and feel of the output, the long term effect of food grown using such seeds on human bodies is yet to be verified, hence its a safe not to let our bodies be experimentals labs for GMO foods. . Consumption of GMO foods may increase risk of cancer, infertility, and hormonal problems. Organic foods are produced without the use of GMOs and keeps one away from these unnatural products.
- A powerhouse of nutrients that powers up lives - Compared to the crops grown with the use of chemicals, organically cultivated crops are scientifically found to be richer in nutrients. Organic foods are filled with higher levels of proteins, vitamins, minerals, and fiber, and are richer in antioxidants that make them a super-healthier choice.
Healthier than you know and tastier than you think - Ever tried cooking with organic foods?? If so you would have definitely witnessed the difference. Since organic foods are free from any pesticides or preservatives, they bear the natural deep taste of nature. The nutrient profile and the higher antioxidant levels affect the organoleptic qualities that enhance the taste, aroma, and mouthfeel of savoring organic foods.Safe environment for a safer you! – Conventional fertilizers take away the natural fertility of soil leaving behind soil unsuitable for any life with time. In addition, they release harmful gases and add to global warming. Conversely, organic manure multiplies soil fertility including micronutrients, and leads to a sustainable world.
Safe environment for a safer you! – Conventional fertilizers take away the natural fertility of soil leaving behind soil unsuitable for any life with time. In addition, they release harmful gases and add to global warming. Conversely, organic manure multiplies soil fertility including micronutrients, and leads to a sustainable world.